‘my goal is to take your goal
to an embodied reality’
Stephen Gidlow
Head Personal Trainer &
Nutritional Coach
‘my goal is to take your goal
to an embodied reality’
Stephen Gidlow
Head Personal Trainer &
Nutritional Coach
Real life HOL-FIT Transformations
What clientele say
More HOL-FIT Successes

Marta Kompinska
Child Psychologist
Personal Goals: Improved flexibility, strength gains & increased health (energy and wellbeing)
“I’ve been working with Steve for a few months and have seen amazing results in that time. I have never felt as strong or healthy.”

Kerry Whelan
Nursery Manageress
Personal goals: Tone & fat loss (preparation for a wedding and honeymoon)
“I highly recommend him if you are looking for someone who has a wide amount of knowledge, a passion for helping others in achieving their goals and going beyond what is expected of his job.”

Simon Boyd
Commercial Director
Personal goals: progressive bodybuilding, postural optimisation & Injury prevention
“I have trained with some top PT’s in London in the past and would place Steve and his methods equally amongst them!”

Nick Peel
Managing director of Stokes Lincoln
Personal goals: muscle gain, masculine physique toning & higher energy
“After training with Steve for a month or 2 I began to notice physical differences and my body was tightening up, becoming more defined and my muscle mass was significantly increasing”

Lizzie Gould
3rd Year Lincoln University Student
Personal Goals: Improved health, tone and stress reduction
“Anyone would benefit from working with Steve, as a student it has benefited me massively. He works around my timetableand takes into consideration any assignments and exams.”
‘ready to transform
your body, performance & vibrancy?!
Take the first step and lets begin…’
HOL-FIT takes your health and fitness aspirations to an embodied reality. Whether your looking for individually tailored personal training and nutritional coaching in Lincoln or looking for the convenience of online coaching. Attain the guidance from an experience professional, message me today to unleash your full potential.


