Lincoln Based 12 Week Transformation

For those ready for the commitment of regular face-to-face personal training that safeguards, long-term, long lasting radical results! Get coached on the absolute fundamentals, all the optimising tricks of the trade as well as the common pitfalls. This is the HOL-FIT's premium product with the best rates.

In-depth lifestyle consultation

Postural & flexibility assessment

Bespoke nutritional plan & nutritional coaching included

Bespoke Goal-facilitating Training Plan

Bespoke Flexibility work

Weekly check-ins

Exclusive HOL-FIT App access and set up

24/7 coaching support

TRI-Weekly

38 hour sessions total. Training 3 x week

First months payment £420 then £360/month

Bi weekly

26 hour sessions total. Training 2 x week

First months payment £300 then £240/month

Online Personal Training

All the attention to detail of HOL-FIT personal training with the convenience of training at your own space. Remote weekly check-ins allow accountability, tailored progression & ongoing support.

In-depth lifestyle consultation

Remote posture and flexibility assessment

Remote progress measurement recording

Bespoke Goal-facilitating Training Plan & Demo

Weekly check-ins

Exclusive HOL-FIT App access and set up

24/7 coaching support

Starts @ £60 per 6 week plan

Lincoln Based or Online Nutritional Coaching

Need a vital nutritional plan that brings your body compositional goals to life and compliments your training & lifestyle. Nutritional coaching allows responsive tracking and intelligent diet adjustments.

Food diary analysis

Bespoke goal-facilitating nutritional plan

Daily calorie, macronutrient & meal breakdowns set

Pre and post exercise nutrition set

Daily & training hydration targets set

Complimentary nutritional guide

Additional check-in option with target adjustments

24/7 coaching support

£50 per plan

Lincoln Based Group Personal Training

The most cost-effective way to personal train. Ensure your training buddies have similar goals and can commit to the same weekly training schedule.

In-depth lifestyle consultation

posture and flexibility assessment

Progress measurement recording

Bespoke Goal-facilitating Training plan

Additional check-in option

Exclusive HOL-FIT App access and set up

24/7 coaching support

2-3 people max

£18 per person per hour session

Lincoln Base Training Plan

Looking for a low cost way to personal train and have the confidence to take the responsibility of your commited weekly training.

In-depth lifestyle consultation

Bespoke Goal-facing Training Plan & 1hr Demo

Additional check-in options

Exclusive HOL-FIT App access and set up

24/7 coaching support

Starts @ £50 per 6 week plan